On the road to Emmaus, the disciples walk with Jesus and talk with Jesus for many miles, all the while not recognizing that it is the Lord b

In our last blog post, we talked about the differences between training and prayerful training. From an individual perspective, prayerful t

Something we say often at Laudate is that every moment is a prayer, and every rep is a praise. What does that mean? In order to fully unders

The Catholic Mass and the Episcopal Rites, even the higher liturgy worship services of the Presbyterian or Lutheran churches, can give us mu

This is the hold of the ego. It is our defense mechanism and most potent survival tool.

At Laudate, we believe that physical training is a spiritual discipline.